Tree of Life

Space to be, to feel & to grow

Tree of Life is our transformation project that aims to foster the creative spirit and support  community and spiritual well-being. We offer tools and resources using techniques such as mindfulness, meditation, creative art, shared actions and reflective walks.

Built on six years of running community events in rural Suffolk, we offer resources to support times of creativity, reflection and refreshment in daily life. Use these on your own, with your friends and family or at community events.

Breathing Space: simple themed meditation sessions with resources to use at home

Creative Spirit: themed creative workshops which we call ‘community art with heart’

Still Waters: reflective walks with sample routes and reflection diary.

 

We run occasional inclusive and accessible retreats that resource us in daily life. In partnership with S:VOX, we have offered quiet days for people who have experienced abuse and their supporters. We look forward to hearing your ideas for what we can do together in the future. Getting ready for 2016: on-line retreat courses.

  • View our programme and book your spaces on the events page
  • See our resources including free downloads in the shop
  • Read the Tree of Life blog
  • Check out Tree of Life and other local events & accommodation on the Suffolk Tourist Guide